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21 Day Body Transformation Day 12

Happy Saturday, everyone!  I’m typing this at a much earlier hour than I normally wake but I’m not tired.  Thank God for small miracles!  I’ve had my steaming cup of coffee and didn’t have to worry about spilling it on a little head, or worse, worry about little hands dumping my coffee all over the [...]

 
RESOLUTION : Paleo Week 5 - TREATS!

I am so excited to have a guest blogger with us today.  Melissa is a Pilates Instructor and the mastermind behind the blog, Satisfying Eats.  Her grain-free desserts and baked goods are phenomenal.  If you’re new to Paleo, you won’t want to miss out on this blog so that you never feel like you’re missing [...]

 
21 Day Body Transformation Day 10

HOLY Cow can you believe that we’re almost 1/2 way done?  I can’t believe it’s Day 10 already.  Although  my body composition hasn’t changed much, I love the new movement that I’m incorporating into my life.  While the change isn’t drastic physically, I FEEL better. How about you? Today isn’t quite as fun, y’all.  It’s [...]

 
RESOLUTION : Paleo Week 4 at long last

I apologize that this is 4 days late hitting the web, I genuinely do.  I had become stuck in a rut and was spending WAY too much time on the computer and not nearly enough time with my children or being a good (house)wife.  I unplugged for a few days and spent an astonishing amount [...]

 
21 Day Body Transformation - Day 4

So we’ve made it to day 4.  I don’t know about you, but I’m kinda sore today.  Not sore bad, but sore like my muscles actually got used yesterday.  I feel FANTASTIC! Today’s challenges are really neat and #1 is something that I’ve kind of learned to do since becoming a Paleo life-styler.  I don’t [...]

 
21 Day Body Transformation - Day 3

Welcome to day THREE!  I’m sorry I’ve left you hanging so long today.  My mom and step dad are long-haul truck drivers and they got a load to Savannah that delivered today!  It was a happy surprise and I have been spending the morning with them. Day three is another easy day but, prepare to [...]

 
Healthy Snackin' On the GO

Today has been another one of “those days”.  I hit the ground running and haven’t stopped since. I didn’t even GET to linger in bed this morning.  Bah. I got up and got Styles off to school while preparing breakfast for the babies, juggling salt and pepper shakers with my feet, and answering the phone [...]

 
21 Day Body Transformation - Day 2

Welcome to Day 2 of the 21 Day Body Transformation! I should have said this yesterday, but I’ll go ahead and say it today: I will not be putting all of the information for each day on my website.  That would be stealing!  And because I think Mark Sisson’s 21 Day Body Transformation book is [...]

 
21 Day Body Transformation - Day 1

Today, as a Banana Hammocks & Tutus community, we are starting Mark Sisson’s 21 Day Body Transformation.  This is not intended to stress anyone out and ANYONE can join. This transformation is SO easy and so UN-time-consuming that you can even do it if you work full time and are going to school. Today is [...]

 
3 Months Paleo - Before & During Pictures

Today marks exactly 3 months since we started our Paleo journey. I’ve lost 36lbs (although REALLY I’ve lost 40 because I gained 4lbs on our trip to Florida wherein I indulged in Chipotle and had ice cream twice and other TOTALLY not Paleo treats.  I’ve since lost those 4lbs and an additional 5lbs.) I feel [...]

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