I’ve come to the conclusion that my children want me to be fat. It only makes sense, I mean, why else would they scream like pterodactyls in child care at the YMCA and force the poor, deaf child care workers to come haul me out of a class only 15 minutes in? Because they like [...]
How do you say good bye to someone who doesn’t know who you are? The thought hung like a black-out curtain in my mind as I kissed my grandma’s papery, wrinkled cheek good bye on Sunday. She knew that I was familiar. She even told me that my shirt made me look purdy. She was always [...]
Happy Saturday, everyone! I’m typing this at a much earlier hour than I normally wake but I’m not tired. Thank God for small miracles! I’ve had my steaming cup of coffee and didn’t have to worry about spilling it on a little head, or worse, worry about little hands dumping my coffee all over the [...]
I am so excited to have a guest blogger with us today. Melissa is a Pilates Instructor and the mastermind behind the blog, Satisfying Eats. Her grain-free desserts and baked goods are phenomenal. If you’re new to Paleo, you won’t want to miss out on this blog so that you never feel like you’re missing [...]
HOLY Cow can you believe that we’re almost 1/2 way done? I can’t believe it’s Day 10 already. Although my body composition hasn’t changed much, I love the new movement that I’m incorporating into my life. While the change isn’t drastic physically, I FEEL better. How about you? Today isn’t quite as fun, y’all. It’s [...]
Yesterday was sprints, today is INCREASE DAILY MOVEMENT! Remember as we travel along in the next 2 weeks, that the ideas in each day should begin to expand throughout your entire lifestyle. Don’t just increase your movement today because I’m telling you to. Increase your movement every day because you SHOULD. Because your body would [...]
Today, we’re barefootin’. How many of you go barefoot most of the day? *raising hand* I love being barefooted. Unfortunately, I have plantar fasciitis and have to wear sneakers all day, every day for the next couple of months. As I type that, I’m sitting here barefooted because I just PREFER to be that way. [...]
I apologize that this is 4 days late hitting the web, I genuinely do. I had become stuck in a rut and was spending WAY too much time on the computer and not nearly enough time with my children or being a good (house)wife. I unplugged for a few days and spent an astonishing amount [...]
So day 4 has come and gone and day 2 of muscle fatigue is upon us. How does it feel? My muscles feel amazing, especially my quads and buns. WOOHOO!!! Were you able to squeeze in some extended activity yesterday? I know for a fact that I didn’t have my heart in that fat-burning range [...]
Welcome to day THREE! I’m sorry I’ve left you hanging so long today. My mom and step dad are long-haul truck drivers and they got a load to Savannah that delivered today! It was a happy surprise and I have been spending the morning with them. Day three is another easy day but, prepare to [...]
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Come to Our Nest 
